by brian | Apr 25, 2024 | Letting go of Fear
I was having a convo with one of my private clients this week, and she asked me why I offer the things I do. You see, I have designed our services to provide you all with very real results. We start with yoga because, first and foremost, it’s a SYSTEM of wellness. The...
by brian | Apr 11, 2024 | Letting go of Fear
I am happy and grateful for this week of rest. Having a little downtime has filled me with appreciation for all of you and has given me space to think about how I can support you in your health journey. Let’s acknowledge how this year’s been a bit of a...
by brian | Mar 26, 2024 | Letting go of Fear
Man, I’m sitting here overflowing with gratitude for each and every one of you today. Our community is bouncing back after a wild month, and I just feel incredibly blessed to have all of you in my life supporting the studio. Your support is what’s helping...
by brian | Mar 24, 2024 | Letting go of Fear
Last month was quite a ride, wasn’t it? It seemed like everyone got hit with the retrograde madness. Work went into overdrive, and that thing that left everyone sick for weeks didn’t help matters. Life really threw some curveballs, and most of us found ourselves out...
by brian | Mar 7, 2024 | Letting go of Fear
Spring has sprung! Last month threw everyone off track with illnesses, work commitments, vacations, and injuries, but now it’s time to get back into the groove. Let’s revisit some practice guidelines to help you settle into a routine and prep...
