Our goal is to provide you a space that is fun, safe and supportive of Hatha yoga practice. A place to get the individual attention and guidance to help you grow and change.
Many of our members come to us as beginners, with chronic injuries or unfavorable lifestyle habits. Where ever you are at or when you start it does not matter. With a regular practice, supportive teachers and community, your pain and life will change!
Our staff will make sure you get the personal attention you need. Our community at the studio is friendly and supportive. There is no “yoga attitude” at Body Tonic SF.
Our beginner classes emphasize good solid basics and you will learn how to be safe in any yoga class. Gain an impressive amount of overall strength and flexibility through regular practice