I am happy and grateful for this week of rest.

Having a little downtime has filled me with appreciation for all of you and has given me space to think about how I can support you in your health journey.

Let’s acknowledge how this year’s been a bit of a wild ride. But hey, change can be a good thing—it’s a fresh start waiting to happen.

If life’s been throwing obstacles your way, stopping you from getting into your workout groove, now’s the time to push them aside and hit reset.

Here’s the game plan in 3 easy steps:

  1. Carve out some “me time” and set your sights on what you want to achieve in the next 6-12 weeks.
  2. Dive into some Yoga or jump into a Lift session—whatever gets you going.
  3. Take that leap and invest in yourself.

I’ve lined up a schedule that gives you a whopping 32 opportunities every week to focus on your health.

Our Lift program is booming, especially those Monday morning slots. And, thanks to your feedback, we’ve shuffled our yoga schedule to include two new evening classes at 5 pm and moved the 6:15 to 6:30 pm.

Here’s a little nugget of wisdom: when you commit to this journey, you’re 85% more likely to stick with it.

To give you that extra push, I’ve got a special offer running until Sunday:

Yoga Packages:

  • Score your first month for just $98 with a 30-day autopay!
  • Or save 15% on 6 months’ pay in full and class cards.

Lift Program:

  • Dip your toes in with our 3-session intro package.
  • Sign up for a 6 or 12-pack by Sunday and enjoy 15% off.

Ready to lock in your commitment to your health journey? Click here!

Clear some space and get ready to kick things off this Monday!

See you in class,

Brian

PS: This the time, %FIRSTNAME%. That moment when EVERYTHING can change. Take action and your life WILL get better.